A stronger core,
ten minutes at a time.
Four resistance tubes, two non-slip pedals, one padded bar. Sit down, hook in, and work your abs, arms and legs without a gym or a single weight.
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Before & after
See the difference
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Individual results vary.
How it works
Three steps. Ten minutes.
No setup, no instructions to memorize. Sit on the floor and start.
Hook in
Slide both feet into the contoured pedals and take the handle bar in both hands. You are set up in under thirty seconds.
Pull and release
Row backward for abs and back. Pull wide for waist and obliques. Press overhead for shoulders and arms. Control the return every time.
Repeat daily
Three rounds of ten to fifteen reps. Most people feel a difference in posture and core strength inside two weeks.
Coverage
One tool, five areas
Change the angle and you change the muscle group. Nothing else to buy.
Progress
Out of shape is a starting point
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Individual results vary. Not a guarantee of specific outcomes.
The details
Built to be used every day
- Resistance tubes
- 4 latex
- Pedals
- Non-slip, contoured
- Handle
- Foam-padded bar
- Color
- Purple
- Assembly
- None required
- Storage
- Folds flat
- Best for
- All levels
- Session length
- 10 minutes
Reviews
What customers say
I sit at a desk all day and my lower back was always tight. Ten minutes with this most evenings and that has genuinely eased off.
I have never worked out before and this was not intimidating at all. It lives next to the couch and I actually use it.
Bought the two-pack so my husband and I each have one. Sturdy, quiet, and it folds into a drawer. Good value.
Questions
Good to know
No. You sit on the floor, place your feet in the pedals and pull. Start with shorter sets and build from there at whatever pace suits you.
Most people report feeling stronger through the core and standing a little straighter within two to three weeks of near-daily use. Results vary with consistency, diet and starting fitness.
One trainer with four resistance tubes, two non-slip foot pedals and a padded handle bar. Nothing to assemble.
Orders typically arrive within 7 days anywhere in the U.S. Tracking is emailed as soon as your order ships.
Send it back within 15 days for a full refund. Just get in touch and we will sort it out.
Resistance training is generally low impact, but if you have a diagnosed condition or a current injury, please check with your doctor or physical therapist before starting.
Get started
Ten minutes a day is enough.
Free shipping across the U.S., delivered in 7 days, and 15 days to change your mind.
Pack size follows your selection above